In this blog, you’ll learn more about trail running, running, Ironman events, and why Chile hosts these races. We’ll share everything about upcoming events in the south of our country that you’ll definitely love. Let’s get started!

Trail Running, Ironman, and the Marathon: What Are They?

Although these terms are well known in the sports world, they are becoming increasingly popular. Trail running is a form of running practiced in natural environments, away from asphalt, usually on hills and mountains. These races combine endurance, technique, and challenging terrains. The marathon is the “queen” distance of running, covering 42.195 kilometers. And for the most demanding athletes, there’s the Ironman category, a competition that combines three disciplines: swimming, cycling, and running.

Now imagine a place where these sports are celebrated year-round with major events. Let’s first see why Patagonia is so famous beyond Torres del Paine.

A Dream Destination for These Sports

Why is Patagonia a dream destination for trail runners and marathon enthusiasts? The answer lies in its unique geography. The region features valleys, mountains, rivers, and native forests that challenge any runner. In addition, Patagonia’s climate and varied terrain offer unique experiences, from technical trails to wide paths with breathtaking views.

Here, running is more than a sport. It’s a way to discover unspoiled nature and feel the freedom Patagonia offers. After running, you can relax in hot springs, enjoy traditional cuisine, and experience the warmth of local hospitality. Trail running in this area lets you experience the spirit of Patagonia in an active and sustainable way. It’s also an opportunity to combine sports and tourism, connecting with a territory that respects nature.

Must-Run Races in Patagonia

Every year, Patagonia hosts events that attract national and international runners. Here are some of the most notable competitions:

1. Patagonman Xtreme Triathlon (Chile) An extreme triathlon with Ironman-like distances: 3.8 km swimming in fjords, 180 km cycling along the Carretera Austral, and 42 km of trail running to Lake General Carrera. It takes place in the Aysén Region every December under challenging weather conditions. This year, it will be held on December.
2.  Patagonian International Marathon (Chile) The most iconic marathon in Torres del Paine National Park, with routes of 42, 21, and 10 kilometers on gravel roads. It brings together runners from more than 70 countries and will take place on September 6, surrounded by stunning landscapes of mountains, lakes, and glaciers.
3. Patagonia Running Festival (Chile) A trail running festival in Torres del Paine featuring distances from 5 to 50 kilometers. It includes mountain circuits in protected natural areas, with services for participants such as transportation, hydration, and park access. The 2026 edition will be held on April 25 in Torres del Paine.
4. Ultra Fiord (Chile) A non-stop ultra trail race in the Magallanes Region, with routes ranging from 30 kilometers to 100 miles. It crosses fjords, mountains, and glaciers in extreme conditions, awarding UTMB points and attracting elite runners worldwide. Perfect for ultra-distance enthusiasts. These routes require skill, endurance, and a deep connection with nature.
5. Triseries Triathlon Chile Over three dates, athletes compete in the three triathlon distances: sprint, Olympic, and super sprint. Organized by Chile Finisher in the Los Lagos Region, this year’s events will take place in Puerto Octay on September 14, in Frutillar on December 13, and in Puerto Varas on March 1, 2026. Imagine swimming in Lake Llanquihue with views of the Osorno volcano! Definitely an unforgettable experience.
6. These competitions are not just about sports—they are transformative experiences that combine tourism, nature, and local culture.

Tips for Training in Patagonia and Enjoying the Experience

If you plan to run in Punta Arenas, Coyhaique, Puerto Natales, Puerto Varas, and surrounding areas, keep these tips in mind:

1. Prepare for the weather: Conditions can change quickly. Bring technical clothing and layers to protect yourself from wind and rain.
2. Train on elevation beforehand: The courses include demanding ascents and descents. Work on strength and mountain technique to be well-prepared.
3. Manage hydration and nutrition: Long distances require good meal planning, especially carb loading and hydration. Respect nature: Leave no trash and follow local guidelines to preserve the environment.
4. Don’t forget to enjoy it: After any race, regardless of the distance or discipline, proper rest is essential for recovery.

Patagonia: A Growing Sports Tourism Destination

The boom of trail running, running, and triathlon distances has turned southern Chile into a top destination for athletes and travelers. Its combination of wild nature, challenging routes, and local culture makes it a must-visit for sports tourism in Chile. Travel along the Carretera Austral and its surroundings and discover why Patagonia is the dream stage for those who love running freely. Feel the thrill, conquer the trails, and connect with the purest side of nature.