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This sport consists in walkings through o fields.
It's not a risky activity and it is ideal for eveyone who enjoy to be in touch with the nature.
First of all, you need to know the field you will walk in, have good physical and mental conditions and know about the weather and the area conditions.
You need to wear comfortable clothes, carry water and food and rest once in a while.
You have to respect all the signs and the enviroment.
First Aid kit
Confortable clothes and shoes
Tours related to Trekking
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